新學(xué)年，新征程

　　北京明誠(chéng)外國(guó)語學(xué)校開學(xué)已經(jīng)有一段時(shí)間了，新學(xué)年相信家長(zhǎng)們和學(xué)生們都在心里種下了對(duì)學(xué)校生活最美好的期許。老師們也希望明誠(chéng)學(xué)子們?cè)趰湫碌膶W(xué)年中，更高效地開始自己的新征程。

　　This new academic year has already arrived, both parents and students at BMCA have some high expectations about school life in the new school year. Teachers hope that students will start their new journey efficiently.

盛年不重來，一日難再晨。

及時(shí)當(dāng)勉勵(lì)，歲月不待人。

——陶淵明

　　跟隨小編來一起學(xué)習(xí)一下如何幫助孩子進(jìn)行時(shí)間管理吧！

　　Please follow us to learn how to help your children with time management.

方法一：撕紙條

Method One ：A Ripped Piece of Paper

　　和孩子一起動(dòng)手將一張彩紙平均分成24等份，告訴每一條是1小時(shí)，請(qǐng)孩子真實(shí)記錄每天的24小時(shí)是如何度過的。連續(xù)記錄一周，然后思考時(shí)間都去哪兒了?時(shí)間安排存在什么樣的問題？應(yīng)該如何合理規(guī)劃時(shí)間，如何利用瑣碎的時(shí)間？

　　Cut a piece of paper into 24 parts, each piece of paper represents an hour. Please record how you spend 24 hours of your day. Keep recording these for a week, and then think about where your time has gone. What's wrong with your schedule? How to plan time reasonably and how to make use of the gaps in your day ?

方法二：倒計(jì)時(shí)法

Method Two：The Countdown Method

　　無論是學(xué)習(xí)時(shí)間還是娛樂時(shí)間都應(yīng)該被提前分配好，訂好鬧鐘，嚴(yán)格按照分配時(shí)間去做。

　　Whether it is time for study or entertainment should be arranged in advance, please set your alarm clock and be strict.

方法三：已完成+未完成清單

Method Three：To Do List

　　To do list 列出兩個(gè)清單，一個(gè)是你按照計(jì)劃已經(jīng)完成的清單，一個(gè)是你未完成的需要你去做的清單。并用便簽紙貼到醒目位置提醒自己。

　　A To do list needs to have two tables,one already completed ,the other are the things you need to do.You can use different color Post-it-note.

方法四：學(xué)會(huì)舍棄

Method Four：Learn Your Priorities

　　讓孩子學(xué)會(huì)接受“利用好時(shí)間的最重要原則，就是不要試圖把所有的事情都做好?！边@句話。真正懂得如何利用時(shí)間的高手，一定是懂得如何舍棄的人。進(jìn)入中學(xué)后，學(xué)習(xí)的壓力逐漸增大，很多人被弄得手忙腳亂。孩子在學(xué)習(xí)的時(shí)候，面前總放著一大堆書，難免有時(shí)會(huì)分心，摸不到頭緒，請(qǐng)鼓勵(lì)孩子確保一直在做最重要的事情。如果孩子今天計(jì)劃做五項(xiàng)練習(xí)冊(cè)，有語文、英語、數(shù)學(xué)、物理、化學(xué)各一頁練習(xí)冊(cè)。那么，請(qǐng)鼓勵(lì)孩子先做最需要提高的那門科目。

　　Let your children learn to accept that effective time management is not to do everything at the same time. Someone who really knows how to use his time must be the someone who knows how to be organzised. After the students enter middle school, the pressure of study increases a lot. At the beginning, it is not an easy thing to do all the things in an organized way. When students are studying, they always have a lot of books in front of them, and sometimes they can't figure out which part is the most important. Please encourage your children to make sure that they are doing the most important things first. Then, let students make sure that their time is being used efficiently. If the child plans to do homework for five subjects in one day,please encourage your child to choose the subjects that need to be improved the most.

　　惜時(shí)，勤學(xué)！時(shí)間就像手中的流沙,悄悄逝于指尖，我們可以做的只有合理的認(rèn)識(shí)時(shí)間，利用時(shí)間，挖掘時(shí)間才能贏在當(dāng)下。

　　Time is like the sand in our hands.We need to respect time and manage time carefully.